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Why people talk in their sleep – Latest News

Why people talk in their sleep

Have you ever been told to talk while you sleep or have you heard others do it? Sleep speech is known as somniloquy, a sleep disorder where people are not aware of it.

Sleepy speech can involve complicated dialogue or incomprehensible monologues, but often also clear ones. According to the National Sleep Foundation, this is more common in men and children.

Part of this may be related to past events, experiences, or relationships that still have significance or emotional impact.

The National Sleep Foundation states that sleep apnea can be caused by a number of other factors, such as stress, depression, alcohol, fever, or certain medications.

According to scientists, talking in sleep can not last more than 30 seconds./eo

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