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One onion is enough to soothe the annoying menstrual cramps

We all suffer from menstrual cramps, some more and some less, we know they are inevitable.

A good and quick solution are different antibiotics, although we all know they can have side effects.

For this reason, to avoid the side effects that you may have from medication, some traditional ways come to our aid, which are not harmful to our health, but also help us in relieving abdominal pain, bloating and mood swings.

Onion juice tea helps.

How to prepare it?

1. Take an onion and wash it without peeling.

2. Put clean onion skins in a pot of water.

3. Let it boil for a few minutes.

4. Take a small strainer and pour the tea into a cup. Add a little more honey.

This way will help you get rid of menstrual cramps.

Do not be afraid of the bad smell of onions either, because it will pass immediately.

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